The Headspace Guide to Meditation and Mindfulness
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Quiet the mind, feel less stressed, less tired, and achieve a new level of
简介
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK... 更多
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出版社
St. Martin's Griffin
ISBN
9781250104908
出版年
2016-9-27
装帧
Paperback
价格
USD 15.99
页数
224
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